Workshops Beyond The Ordinary:

I offer a couple specialized services tailored to meet your individual needs of some common struggles. My approach is focused on understanding and responding to what you require, providing effective and practical solutions. You also receive a personalized recording that after the workshop will imprint and heighten your mindset. 

MENOPAUSE

Menopause is a profound and natural phase of life, not a problem to be endured. This transformative workshop is dedicated to helping you embrace this shift with confidence and calm. Instead of battling your symptoms, I focus on empowering your mind to gently and effectively reduce them.

I'll utilize powerful techniques, including hypnotherapy, to communicate directly with your subconscious. Learn how to retrain your internal temperature regulator, calm racing thoughts, and minimize the impact of hot flashes, sleepless nights, and mood swings—all through the power of your own mind.

You'll also gain practical tools for mind-body wellness to navigate this transition with grace. Step into your next chapter feeling lighter, clearer, and more in control.

FREEDOM FROM FAT

Do you feel locked in a constant battle with your body and your cravings? This workshop is not about dieting, restriction, or being told what to eat. It's about fundamentally reframing your relationship with food and fat reduction, using the power of your own mind.

We dive deep into your subconscious programming, tracing your connection to food back to our ancient, tribal roots. For thousands of years, food meant survival, community, and safety. These deep-seated primal instincts often drive today's habits.

Through powerful cognitive and hypnotherapy techniques, we will uncover and neutralize the thoughts, beliefs, and emotional triggers that keep you chained to excess weight.

You will learn how to:

  • Reclaim your body's natural hunger and fullness cues.

  • Separate emotional comfort from nutritional needs.

  • Rewire your mind to naturally prefer foods that sustain and energize you.

Step away from the endless cycle of dieting and discover true, sustainable freedom by allowing your mind to lead your body towards its optimal, balanced weight.